7 Quick Tips to Increase your Happiness

August 22, 2017

1. Look for good things in every situation.

2. Support yourself. Say only positive things about yourself – or nothing at all.

3. Practise being Mindful (Do what you can in the present, and postpone worry).

4. Forgive people for your benefit. (Forgiveness sets you free. Doesn’t mean you have to agree with what they did!)

5. Paying compliments makes you focus on positive things. It makes you HAPPY!

6. Instead of making DEMANDS on life and people, have PREFERENCES.

7. Commit your goals to paper. Break your BIG goals into “bite-sized” pieces.

Share on Facebook
Share on Twitter
Please reload

Featured Posts

For a wonderful life...

May 1, 2013

1/1
Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

​© 2011 by Mindful Inspiration Coaching.

Proudly created with Wix.com

Focus.  Direction.  Growth.  Passion.  Integrity.

  • facebook
  • Twitter
  • Email Emma